It is important to understand how quickly you can return to your daily routine and work after breast reduction surgery.
In this article, we will explore the ins and outs of returning to work after your reduction.
The CREO Clinic’s board-certified cosmetic surgeon, Dr. Omar Tillo, is not only skilled in the art of performing breast reductions, but he will also use his extensive experience to help guide you through each stage of your recovery, including getting back into your daily routine post-procedure.
What to Expect During Breast Reduction Recovery
Initially, you may experience some bruising and swelling in the treatment areas after your breast reduction. Most of these side effects should gradually dissipate over the first 2-3 weeks, after which you should feel able to carry on most of your daily routine.
However, some downtime will be necessary in order to let your incisions heal fully and to allow any swelling to subside. This will help to minimise your reduction scars.
When Can You Return to Work After Breast Reduction?
In general, most patients feel able to return to work after one week of breast reduction recovery. Some light exercise should also be possible at this point.
After six weeks, you are likely to feel comfortable returning to a full routine.
What to Consider When Returning to Work
Wanting to get back to your regular routine as quickly as possible is understandable, but try to pay close attention to your body and its needs until you have fully recovered.
Here are some important points to remember:
You May be Tired From Lack of Sleep
After major surgery, it is common to feel tired as your body expends energy to help you heal.
You may also find it difficult to sleep after a breast reduction, especially in the first week when your incisions are at their most tender. To protect your incisions and maximise your rest, make sure to sleep on your back.
You’ll Need to Wear Loose Clothing and a Compression Bra
Wearing comfortable clothing during breast reduction recovery will be vital. Tight clothing can be difficult to put on and take off, potentially putting excess strain on your incisions. Instead, opt for loose-fitting t-shirts and pants until you are healed.
You must also wear a compression bra for the first six weeks after your breast reduction, which will help to minimise swelling.
Limited Physical Ability
Your surgeon will make clear to you the points at which you can resume light or more strenuous exercise after your breast reduction.
However, it is also crucial to listen to your body; if you feel pain or discomfort during certain activities, then it is likely best for you to postpone them until later in your recovery.
Tips for Returning to Work After Breast Reduction Surgery
Here are a few simple pointers for returning to work after a breast reduction:
Book Time Off Early
The downtime necessary for your breast reduction recovery is of the utmost importance, so make sure to speak to your employer in advance about booking your time off work.
Ask For Accommodations Upon Return
Depending on your profession, you may wish to ask your employer to organise more comfortable circumstances for you on your return.
This could include more comfortable seating, fewer physical or hands-on activities, or a temporary reduction in work hours.
Stay Mobile at Work
While you should remain conscious of your limits, you must also try to get up and walk short distances as often as possible while at work. This will encourage blood circulation and help your incisions heal faster following breast reduction surgery.
Pack Healthy Foods for Lunch
Keeping a balanced diet is crucial during recovery from a reduction. Packing healthy, vitamin-rich foods for lunch will help your healing progress and keep your energy levels high.
Is a Breast Reduction Worth It?
Breast reduction is a cosmetic surgery with very high rates of patient satisfaction and the potential to bring meaningful medical and aesthetic benefits.
For the majority of women, breast reduction is a valuable, worthwhile endeavour that can have a transformative effect on your quality of life, despite the brief downtime away from work.
Schedule a Consultation with CREO Clinic Today
For more information on how a breast reduction could help you, book a consultation with Dr. Omar Tillo, the CREO Clinic’s expert cosmetic surgeon.
Dr. Tillo is an accomplished breast reduction surgeon, and he will create a bespoke treatment plan designed to meet your individual needs and achieve your body goals.